Calories in 4 Oz of Frozen O'brien Potatoes
4 oz of frozen o'brien potatoes (113 g) has 231 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 15 g of fat and 25 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 3 oz of frozen o'brien potatoes has 173 and 6 oz of frozen o'brien potatoes has 347 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen O'brien Potatoes Calorie Calculator
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Frozen O'brien Potatoes calories by serving size
Common amounts of frozen o'brien potatoes with calories and macros. Tap a row for its full nutrition page.
Frozen O'brien Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Frozen O'brien Potatoes: common questions
How many calories are in 4 oz of frozen o'brien potatoes?
4 oz of frozen o'brien potatoes weighs about 113 g and has 231 calories.
How much protein is in 4 oz of frozen o'brien potatoes?
4 oz of frozen o'brien potatoes has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 4 oz of frozen o'brien potatoes?
4 oz of frozen o'brien potatoes has 25 g of carbohydrates, including 1.9 g of fiber.
More about frozen o'brien potatoes
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170454. Original description: Potatoes, o'brien, frozen, prepared. Portion weights are USDA household measures.