PortionCalc

How Much Frozen O'brien Potatoes Is 500 Calories?

500 calories of frozen o'brien potatoes is 245 g (8.6 oz).

That amount has 5.4 g of protein, 32 g of fat and 54 g of carbohydrates. Frozen o'brien potatoes has 204 calories per 100 g, so every 10 g adds about 20.4 calories.

Frozen O'brien Potatoes Calorie Calculator

245g
245 g of frozen o'brien potatoes gives 500 calories.
Protein5.4 g4% of calories
Fat32 g55% of calories
Carbs54 g41% of calories
25% of a 2,000 calorie day

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    How much frozen o'brien potatoes for other calorie targets

    TargetWeightAboutProtein
    100 calories49 g-1.1 g
    200 calories98 g-2.2 g
    300 calories147 g-3.3 g
    500 calories245 g-5.4 g

    Frozen O'brien Potatoes calories by serving size

    Common amounts of frozen o'brien potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1021.1 g6.6 g11 g
    100g100 g2042.2 g13 g22 g
    4 oz113 g2312.5 g15 g25 g
    200g200 g4084.4 g26 g44 g

    Frozen O'brien Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Frozen O'brien Potatoes: common questions

    How much frozen o'brien potatoes is 500 calories?

    500 calories of frozen o'brien potatoes is about 245 g.

    How many calories are in 100 g of frozen o'brien potatoes?

    100 g of frozen o'brien potatoes has 204 calories.

    How much protein is in 500 calories of frozen o'brien potatoes?

    500 calories of frozen o'brien potatoes gives you 5.4 g of protein.

    More about frozen o'brien potatoes

    Source: USDA FoodData Central, SR Legacy. FDC ID 170454. Original description: Potatoes, o'brien, frozen, prepared. Portion weights are USDA household measures.