PortionCalc

Calories in 200g of Frozen O'brien Potatoes

200g of frozen o'brien potatoes (200 g) has 408 calories. That is 20% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 26 g of fat and 44 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 150g of frozen o'brien potatoes has 306 and 250g of frozen o'brien potatoes has 510 calories. Burning 408 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen O'brien Potatoes Calorie Calculator

408cal
in 200g of frozen o'brien potatoes (200 g)
Protein4.4 g4% of calories
Fat26 g55% of calories
Carbs44 g41% of calories
20% of a 2,000 calorie day

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    Frozen O'brien Potatoes calories by serving size

    Common amounts of frozen o'brien potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1021.1 g6.6 g11 g
    100g100 g2042.2 g13 g22 g
    4 oz113 g2312.5 g15 g25 g
    200g200 g4084.4 g26 g44 g

    Frozen O'brien Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Frozen O'brien Potatoes: common questions

    How many calories are in 200g of frozen o'brien potatoes?

    200g of frozen o'brien potatoes weighs about 200 g and has 408 calories.

    How much protein is in 200g of frozen o'brien potatoes?

    200g of frozen o'brien potatoes has 4.4 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 200g of frozen o'brien potatoes?

    200g of frozen o'brien potatoes has 44 g of carbohydrates, including 3.4 g of fiber.

    More about frozen o'brien potatoes

    Source: USDA FoodData Central, SR Legacy. FDC ID 170454. Original description: Potatoes, o'brien, frozen, prepared. Portion weights are USDA household measures.