Calories in 150g of Frozen O'brien Potatoes

150g of frozen o'brien potatoes (150 g) has 306 calories. That is 15% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 20 g of fat and 33 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 100g of frozen o'brien potatoes has 204 and 200g of frozen o'brien potatoes has 408 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen O'brien Potatoes Calorie Calculator

AmountUnit

306cal

in 150g of frozen o'brien potatoes (150 g)

Protein3.3 g4% of calories

Fat20 g55% of calories

Carbs33 g41% of calories

15% of a 2,000 calorie day

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Frozen O'brien Potatoes calories by serving size

Common amounts of frozen o'brien potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	102	1.1 g	6.6 g	11 g
100g	100 g	204	2.2 g	13 g	22 g
4 oz	113 g	231	2.5 g	15 g	25 g
150g	150 g	306	3.3 g	20 g	33 g
200g	200 g	408	4.4 g	26 g	44 g

Frozen O'brien Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato206

Frozen O'brien Potatoes204

Fried French Fries Potato198

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Frozen O'brien Potatoes: common questions

How many calories are in 150g of frozen o'brien potatoes?

150g of frozen o'brien potatoes weighs about 150 g and has 306 calories.

How much protein is in 150g of frozen o'brien potatoes?

150g of frozen o'brien potatoes has 3.3 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 150g of frozen o'brien potatoes?

150g of frozen o'brien potatoes has 33 g of carbohydrates, including 2.6 g of fiber.

More about frozen o'brien potatoes

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, SR Legacy. FDC ID 170454. Original description: Potatoes, o'brien, frozen, prepared. Portion weights are USDA household measures.