Calories in 300g of Frozen Milk Dessert Bar

300g of frozen milk dessert bar (300 g) has 441 calories. That is 22% of a 2,000 calorie diet.

The calories come from 13 g of protein, 4.4 g of fat and 96 g of carbohydrates, a split of 11% protein, 8% fat and 81% carbs. For comparison, 250g of frozen milk dessert bar has 368 and 500g of frozen milk dessert bar has 735 calories. Burning 441 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Milk Dessert Bar Calorie Calculator

AmountUnit

441cal

in 300g of frozen milk dessert bar (300 g)

Protein13 g11% of calories

Fat4.4 g8% of calories

Carbs96 g81% of calories

22% of a 2,000 calorie day

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Frozen Milk Dessert Bar calories by serving size

Common amounts of frozen milk dessert bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	42	1.3 g	0.4 g	9.1 g
50g	50 g	74	2.2 g	0.7 g	16 g
1 frozen milk dessert bar	68 g	100	3 g	1 g	22 g
100g	100 g	147	4.4 g	1.5 g	32 g
4 oz	113 g	167	5 g	1.7 g	36 g
2 frozen milk dessert bars	136 g	200	6 g	2 g	44 g
200g	200 g	294	8.8 g	2.9 g	64 g
300g	300 g	441	13 g	4.4 g	96 g

Frozen Milk Dessert Bar vs similar foods

Calories per 100 g compared with other dairy and cheese.

Frozen Milk Dessert Bar147

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Frozen Milk Dessert Bar: common questions

How many calories are in 300g of frozen milk dessert bar?

300g of frozen milk dessert bar weighs about 300 g and has 441 calories.

How much protein is in 300g of frozen milk dessert bar?

300g of frozen milk dessert bar has 13 g of protein, which is 26% of the 50 g Daily Value.

How many carbs are in 300g of frozen milk dessert bar?

300g of frozen milk dessert bar has 96 g of carbohydrates, including 20 g of fiber and 66 g of sugars.

How much frozen milk dessert bar is 100 calories?

100 calories of frozen milk dessert bar is 68 g, about 1 frozen milk dessert bar.

More about frozen milk dessert bar

Source: USDA FoodData Central, SR Legacy. FDC ID 170890. Original description: Milk dessert bar, frozen, made from lowfat milk. Portion weights are USDA household measures.