Calories in 2 Frozen Milk Dessert Bars

2 frozen milk dessert bars (136 g) has 200 calories. That is 10% of a 2,000 calorie diet.

The calories come from 6 g of protein, 2 g of fat and 44 g of carbohydrates, a split of 11% protein, 8% fat and 81% carbs. For comparison, 1 frozen milk dessert bar has 100 and 3 frozen milk dessert bars has 300 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Milk Dessert Bar Calorie Calculator

AmountUnit

200cal

in 2 frozen milk dessert bars (136 g)

Protein6 g11% of calories

Fat2 g8% of calories

Carbs44 g81% of calories

10% of a 2,000 calorie day

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Frozen Milk Dessert Bar calories by serving size

Common amounts of frozen milk dessert bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	42	1.3 g	0.4 g	9.1 g
50g	50 g	74	2.2 g	0.7 g	16 g
1 frozen milk dessert bar	68 g	100	3 g	1 g	22 g
100g	100 g	147	4.4 g	1.5 g	32 g
4 oz	113 g	167	5 g	1.7 g	36 g
2 frozen milk dessert bars	136 g	200	6 g	2 g	44 g
200g	200 g	294	8.8 g	2.9 g	64 g

Frozen Milk Dessert Bar vs similar foods

Calories per 100 g compared with other dairy and cheese.

Frozen Milk Dessert Bar147

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Frozen Milk Dessert Bar: common questions

How many calories are in 2 frozen milk dessert bars?

2 frozen milk dessert bars weighs about 136 g and has 200 calories.

How much protein is in 2 frozen milk dessert bars?

2 frozen milk dessert bars has 6 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 2 frozen milk dessert bars?

2 frozen milk dessert bars has 44 g of carbohydrates, including 9 g of fiber and 30 g of sugars.

How much frozen milk dessert bar is 100 calories?

100 calories of frozen milk dessert bar is 68 g, about 1 frozen milk dessert bar.

More about frozen milk dessert bar

Source: USDA FoodData Central, SR Legacy. FDC ID 170890. Original description: Milk dessert bar, frozen, made from lowfat milk. Portion weights are USDA household measures.