Calories in 100g of Frozen Milk Dessert Bar

100g of frozen milk dessert bar (100 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 1.5 g of fat and 32 g of carbohydrates, a split of 11% protein, 8% fat and 81% carbs. For comparison, 50g of frozen milk dessert bar has 74 and 150g of frozen milk dessert bar has 221 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Milk Dessert Bar Calorie Calculator

AmountUnit

147cal

in 100g of frozen milk dessert bar (100 g)

Protein4.4 g11% of calories

Fat1.5 g8% of calories

Carbs32 g81% of calories

7% of a 2,000 calorie day

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Frozen Milk Dessert Bar calories by serving size

Common amounts of frozen milk dessert bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	42	1.3 g	0.4 g	9.1 g
50g	50 g	74	2.2 g	0.7 g	16 g
1 frozen milk dessert bar	68 g	100	3 g	1 g	22 g
100g	100 g	147	4.4 g	1.5 g	32 g
4 oz	113 g	167	5 g	1.7 g	36 g
2 frozen milk dessert bars	136 g	200	6 g	2 g	44 g
200g	200 g	294	8.8 g	2.9 g	64 g

Frozen Milk Dessert Bar vs similar foods

Calories per 100 g compared with other dairy and cheese.

Frozen Milk Dessert Bar147

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Frozen Milk Dessert Bar: common questions

How many calories are in 100g of frozen milk dessert bar?

100g of frozen milk dessert bar weighs about 100 g and has 147 calories.

How much protein is in 100g of frozen milk dessert bar?

100g of frozen milk dessert bar has 4.4 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 100g of frozen milk dessert bar?

100g of frozen milk dessert bar has 32 g of carbohydrates, including 6.6 g of fiber and 22 g of sugars.

How much frozen milk dessert bar is 100 calories?

100 calories of frozen milk dessert bar is 68 g, about 1 frozen milk dessert bar.

More about frozen milk dessert bar

Source: USDA FoodData Central, SR Legacy. FDC ID 170890. Original description: Milk dessert bar, frozen, made from lowfat milk. Portion weights are USDA household measures.