Calories in 150g of Frozen Milk Dessert Bar

150g of frozen milk dessert bar (150 g) has 221 calories. That is 11% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 2.2 g of fat and 48 g of carbohydrates, a split of 11% protein, 8% fat and 81% carbs. For comparison, 100g of frozen milk dessert bar has 147 and 200g of frozen milk dessert bar has 294 calories. Burning 221 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Milk Dessert Bar Calorie Calculator

AmountUnit

221cal

in 150g of frozen milk dessert bar (150 g)

Protein6.6 g11% of calories

Fat2.2 g8% of calories

Carbs48 g81% of calories

11% of a 2,000 calorie day

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Frozen Milk Dessert Bar calories by serving size

Common amounts of frozen milk dessert bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	42	1.3 g	0.4 g	9.1 g
50g	50 g	74	2.2 g	0.7 g	16 g
1 frozen milk dessert bar	68 g	100	3 g	1 g	22 g
100g	100 g	147	4.4 g	1.5 g	32 g
4 oz	113 g	167	5 g	1.7 g	36 g
2 frozen milk dessert bars	136 g	200	6 g	2 g	44 g
150g	150 g	221	6.6 g	2.2 g	48 g
200g	200 g	294	8.8 g	2.9 g	64 g

Frozen Milk Dessert Bar vs similar foods

Calories per 100 g compared with other dairy and cheese.

Frozen Milk Dessert Bar147

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Frozen Milk Dessert Bar: common questions

How many calories are in 150g of frozen milk dessert bar?

150g of frozen milk dessert bar weighs about 150 g and has 221 calories.

How much protein is in 150g of frozen milk dessert bar?

150g of frozen milk dessert bar has 6.6 g of protein, which is 13% of the 50 g Daily Value.

How many carbs are in 150g of frozen milk dessert bar?

150g of frozen milk dessert bar has 48 g of carbohydrates, including 9.9 g of fiber and 33 g of sugars.

How much frozen milk dessert bar is 100 calories?

100 calories of frozen milk dessert bar is 68 g, about 1 frozen milk dessert bar.

More about frozen milk dessert bar

Source: USDA FoodData Central, SR Legacy. FDC ID 170890. Original description: Milk dessert bar, frozen, made from lowfat milk. Portion weights are USDA household measures.