PortionCalc

Calories in 8 Oz of Frozen Loganberries

8 oz of frozen loganberries (227 g) has 125 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.4 g of protein, 0.7 g of fat and 30 g of carbohydrates, a split of 10% protein, 5% fat and 85% carbs. For comparison, 6 oz of frozen loganberries has 94 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Loganberries Calorie Calculator

125cal
in 8 oz of frozen loganberries (227 g)
Protein3.4 g10% of calories
Fat0.7 g5% of calories
Carbs30 g85% of calories
6% of a 2,000 calorie day

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    Frozen Loganberries calories by serving size

    Common amounts of frozen loganberries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g280.8 g0.2 g6.5 g
    1/2 cup74 g401.1 g0.2 g9.6 g
    100g100 g551.5 g0.3 g13 g
    4 oz113 g621.7 g0.4 g15 g
    1 cup147 g812.2 g0.5 g19 g
    200g200 g1103 g0.6 g26 g
    8 oz227 g1253.4 g0.7 g30 g

    Frozen Loganberries vs similar foods

    Calories per 100 g compared with other fruits.

    Frozen Loganberries55

    Frozen Loganberries: common questions

    How many calories are in 8 oz of frozen loganberries?

    8 oz of frozen loganberries weighs about 227 g and has 125 calories.

    How much protein is in 8 oz of frozen loganberries?

    8 oz of frozen loganberries has 3.4 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 8 oz of frozen loganberries?

    8 oz of frozen loganberries has 30 g of carbohydrates, including 12 g of fiber and 17 g of sugars.

    How much frozen loganberries is 100 calories?

    100 calories of frozen loganberries is 182 g, about 1 cup of frozen loganberries.

    More about frozen loganberries

    Source: USDA FoodData Central, SR Legacy. FDC ID 169088. Original description: Loganberries, frozen. Portion weights are USDA household measures.