Calories in 50g of Frozen Loganberries

50g of frozen loganberries (50 g) has 28 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.2 g of fat and 6.5 g of carbohydrates, a split of 10% protein, 5% fat and 85% carbs. For comparison, 100g of frozen loganberries has 55 calories. Burning 28 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.