PortionCalc

How Much Frozen Loganberries Is 100 Calories?

100 calories of frozen loganberries is 182 g (6.4 oz), about 1 cup of frozen loganberries.

That amount has 2.8 g of protein, 0.6 g of fat and 24 g of carbohydrates. Frozen loganberries has 55 calories per 100 g, so every 10 g adds about 5.5 calories.

Frozen Loganberries Calorie Calculator

182g
182 g of frozen loganberries gives 100 calories.
Protein2.8 g10% of calories
Fat0.6 g5% of calories
Carbs24 g85% of calories
5% of a 2,000 calorie day

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    How much frozen loganberries for other calorie targets

    TargetWeightAboutProtein
    100 calories182 g1 cup of frozen loganberries2.8 g
    200 calories364 g2 1/2 cups of frozen loganberries5.5 g
    300 calories545 g3 1/2 cups of frozen loganberries8.3 g
    500 calories909 g6 cups of frozen loganberries14 g

    Frozen Loganberries calories by serving size

    Common amounts of frozen loganberries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g280.8 g0.2 g6.5 g
    1/2 cup74 g401.1 g0.2 g9.6 g
    100g100 g551.5 g0.3 g13 g
    4 oz113 g621.7 g0.4 g15 g
    1 cup147 g812.2 g0.5 g19 g
    200g200 g1103 g0.6 g26 g

    Frozen Loganberries vs similar foods

    Calories per 100 g compared with other fruits.

    Frozen Loganberries55

    Frozen Loganberries: common questions

    How much frozen loganberries is 100 calories?

    100 calories of frozen loganberries is about 182 g, about 1 cup of frozen loganberries.

    How many calories are in 100 g of frozen loganberries?

    100 g of frozen loganberries has 55 calories.

    How much protein is in 100 calories of frozen loganberries?

    100 calories of frozen loganberries gives you 2.8 g of protein.

    More about frozen loganberries

    Source: USDA FoodData Central, SR Legacy. FDC ID 169088. Original description: Loganberries, frozen. Portion weights are USDA household measures.