Calories in 300g of Frozen Loganberries
300g of frozen loganberries (300 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 0.9 g of fat and 39 g of carbohydrates, a split of 10% protein, 5% fat and 85% carbs. For comparison, 250g of frozen loganberries has 138 and 500g of frozen loganberries has 275 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Loganberries Calorie Calculator
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Frozen Loganberries calories by serving size
Common amounts of frozen loganberries with calories and macros. Tap a row for its full nutrition page.
Frozen Loganberries vs similar foods
Calories per 100 g compared with other fruits.
Frozen Loganberries: common questions
How many calories are in 300g of frozen loganberries?
300g of frozen loganberries weighs about 300 g and has 165 calories.
How much protein is in 300g of frozen loganberries?
300g of frozen loganberries has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 300g of frozen loganberries?
300g of frozen loganberries has 39 g of carbohydrates, including 16 g of fiber and 23 g of sugars.
How much frozen loganberries is 100 calories?
100 calories of frozen loganberries is 182 g, about 1 cup of frozen loganberries.
More about frozen loganberries
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Source: USDA FoodData Central, SR Legacy. FDC ID 169088. Original description: Loganberries, frozen. Portion weights are USDA household measures.