Calories in 250g of Frozen Loganberries
250g of frozen loganberries (250 g) has 138 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 0.8 g of fat and 33 g of carbohydrates, a split of 10% protein, 5% fat and 85% carbs. For comparison, 200g of frozen loganberries has 110 and 300g of frozen loganberries has 165 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Loganberries Calorie Calculator
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Frozen Loganberries calories by serving size
Common amounts of frozen loganberries with calories and macros. Tap a row for its full nutrition page.
Frozen Loganberries vs similar foods
Calories per 100 g compared with other fruits.
Frozen Loganberries: common questions
How many calories are in 250g of frozen loganberries?
250g of frozen loganberries weighs about 250 g and has 138 calories.
How much protein is in 250g of frozen loganberries?
250g of frozen loganberries has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 250g of frozen loganberries?
250g of frozen loganberries has 33 g of carbohydrates, including 13 g of fiber and 19 g of sugars.
How much frozen loganberries is 100 calories?
100 calories of frozen loganberries is 182 g, about 1 cup of frozen loganberries.
More about frozen loganberries
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Source: USDA FoodData Central, SR Legacy. FDC ID 169088. Original description: Loganberries, frozen. Portion weights are USDA household measures.