Calories in 200g of Frozen Durian
200g of frozen durian (200 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 11 g of fat and 54 g of carbohydrates, a split of 4% protein, 30% fat and 67% carbs. For comparison, 150g of frozen durian has 221 and 250g of frozen durian has 368 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Durian Calorie Calculator
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Frozen Durian calories by serving size
Common amounts of frozen durian with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 74 | 0.7 g | 2.7 g | 14 g |
| 100g | 100 g | 147 | 1.5 g | 5.3 g | 27 g |
| 4 oz | 113 g | 167 | 1.7 g | 6 g | 31 g |
| 1/2 cup | 122 g | 179 | 1.8 g | 6.5 g | 33 g |
| 200g | 200 g | 294 | 2.9 g | 11 g | 54 g |
| 1 cup | 243 g | 357 | 3.6 g | 13 g | 66 g |
| 1 frozen durian | 602 g | 885 | 8.8 g | 32 g | 163 g |
| 2 frozen durian | 1204 g | 1770 | 18 g | 64 g | 326 g |
Frozen Durian vs similar foods
Calories per 100 g compared with other fruits.
Frozen Durian: common questions
How many calories are in 200g of frozen durian?
200g of frozen durian weighs about 200 g and has 294 calories.
How much protein is in 200g of frozen durian?
200g of frozen durian has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 200g of frozen durian?
200g of frozen durian has 54 g of carbohydrates, including 7.6 g of fiber.
How much frozen durian is 100 calories?
100 calories of frozen durian is 68 g, about 1/4 cup of frozen durian.
More about frozen durian
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Source: USDA FoodData Central, SR Legacy. FDC ID 168192. Original description: Durian, raw or frozen. Portion weights are USDA household measures.