Calories in 100g of Frozen Durian
100g of frozen durian (100 g) has 147 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 5.3 g of fat and 27 g of carbohydrates, a split of 4% protein, 30% fat and 67% carbs. For comparison, 50g of frozen durian has 74 and 150g of frozen durian has 221 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Durian Calorie Calculator
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Frozen Durian calories by serving size
Common amounts of frozen durian with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 74 | 0.7 g | 2.7 g | 14 g |
| 100g | 100 g | 147 | 1.5 g | 5.3 g | 27 g |
| 4 oz | 113 g | 167 | 1.7 g | 6 g | 31 g |
| 1/2 cup | 122 g | 179 | 1.8 g | 6.5 g | 33 g |
| 200g | 200 g | 294 | 2.9 g | 11 g | 54 g |
| 1 cup | 243 g | 357 | 3.6 g | 13 g | 66 g |
| 1 frozen durian | 602 g | 885 | 8.8 g | 32 g | 163 g |
| 2 frozen durian | 1204 g | 1770 | 18 g | 64 g | 326 g |
Frozen Durian vs similar foods
Calories per 100 g compared with other fruits.
Frozen Durian: common questions
How many calories are in 100g of frozen durian?
100g of frozen durian weighs about 100 g and has 147 calories.
How much protein is in 100g of frozen durian?
100g of frozen durian has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of frozen durian?
100g of frozen durian has 27 g of carbohydrates, including 3.8 g of fiber.
How much frozen durian is 100 calories?
100 calories of frozen durian is 68 g, about 1/4 cup of frozen durian.
More about frozen durian
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Source: USDA FoodData Central, SR Legacy. FDC ID 168192. Original description: Durian, raw or frozen. Portion weights are USDA household measures.