PortionCalc

How Much Frozen Durian Is 100 Calories?

100 calories of frozen durian is 68 g (2.4 oz), about 1/4 cup of frozen durian.

That amount has 1 g of protein, 3.6 g of fat and 18 g of carbohydrates. Frozen durian has 147 calories per 100 g, so every 10 g adds about 14.7 calories.

Frozen Durian Calorie Calculator

68g
68 g of frozen durian gives 100 calories.
Protein1 g4% of calories
Fat3.6 g30% of calories
Carbs18 g67% of calories
5% of a 2,000 calorie day

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    How much frozen durian for other calorie targets

    TargetWeightAboutProtein
    100 calories68 g1/4 cup of frozen durian1 g
    200 calories136 g1/2 cup of frozen durian2 g
    300 calories204 g3/4 cup of frozen durian3 g
    500 calories340 g1 1/2 cups of frozen durian5 g

    Frozen Durian calories by serving size

    Common amounts of frozen durian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g740.7 g2.7 g14 g
    100g100 g1471.5 g5.3 g27 g
    4 oz113 g1671.7 g6 g31 g
    1/2 cup122 g1791.8 g6.5 g33 g
    200g200 g2942.9 g11 g54 g
    1 cup243 g3573.6 g13 g66 g
    1 frozen durian602 g8858.8 g32 g163 g
    2 frozen durian1204 g177018 g64 g326 g

    Frozen Durian vs similar foods

    Calories per 100 g compared with other fruits.

    Frozen Durian: common questions

    How much frozen durian is 100 calories?

    100 calories of frozen durian is about 68 g, about 1/4 cup of frozen durian.

    How many calories are in 100 g of frozen durian?

    100 g of frozen durian has 147 calories.

    How much protein is in 100 calories of frozen durian?

    100 calories of frozen durian gives you 1 g of protein.

    More about frozen durian

    Source: USDA FoodData Central, SR Legacy. FDC ID 168192. Original description: Durian, raw or frozen. Portion weights are USDA household measures.