Calories in 250g of Fried Oysters
250g of fried oysters (250 g) has 508 calories. That is 25% of a 2,000 calorie diet.
The calories come from 16 g of protein, 34 g of fat and 34 g of carbohydrates, a split of 12% protein, 60% fat and 27% carbs. For comparison, 200g of fried oysters has 406 and 300g of fried oysters has 609 calories. Burning 508 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Oysters calories by serving size
Common amounts of fried oysters with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried oyster | 15 g | 30 | 0.9 g | 2 g | 2.1 g |
| 1 oz | 28 g | 58 | 1.8 g | 3.8 g | 3.9 g |
| 2 fried oysters | 30 g | 61 | 1.9 g | 4 g | 4.1 g |
| 50g | 50 g | 102 | 3.1 g | 6.7 g | 6.9 g |
| 1/2 cup | 68 g | 137 | 4.2 g | 9.1 g | 9.3 g |
| 100g | 100 g | 203 | 6.3 g | 13 g | 14 g |
| 4 oz | 113 g | 230 | 7.1 g | 15 g | 16 g |
| 1 cup | 135 g | 274 | 8.5 g | 18 g | 19 g |
| 200g | 200 g | 406 | 13 g | 27 g | 28 g |
| 250g | 250 g | 508 | 16 g | 34 g | 34 g |
Fried Oysters vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Oysters: common questions
How many calories are in 250g of fried oysters?
250g of fried oysters weighs about 250 g and has 508 calories.
How much protein is in 250g of fried oysters?
250g of fried oysters has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 250g of fried oysters?
250g of fried oysters has 34 g of carbohydrates, including 1.3 g of fiber and 1.7 g of sugars.
How much fried oysters is 100 calories?
100 calories of fried oysters is 49 g, about 3 1/2 fried oysters.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706354. Original description: Oysters, fried. Portion weights are USDA household measures.