Calories in Canned Oysters
1 canned oyster (15 g) has 11 calories, with 1.2 g of protein, 0.4 g of fat and 0.6 g of carbohydrates. Per 100 grams, canned oysters has 74 calories.
Most of the calories in canned oysters come from protein (43%). Canned oysters is low in fat and a good source of iron. It has more calories per gram than 4% of the 315 fish and seafood in our database.
Canned Oysters Calorie Calculator
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Canned Oysters calories by serving size
Common amounts of canned oysters with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 canned oyster | 15 g | 11 | 1.2 g | 0.4 g | 0.6 g |
| 1 oz | 28 g | 21 | 2.2 g | 0.8 g | 1.2 g |
| 2 canned oysters | 30 g | 22 | 2.3 g | 0.8 g | 1.3 g |
| 50g | 50 g | 37 | 3.8 g | 1.3 g | 2.1 g |
| 1 small can | 75 g | 56 | 5.8 g | 2 g | 3.2 g |
| 100g | 100 g | 74 | 7.7 g | 2.7 g | 4.3 g |
| 1/2 cup | 113 g | 83 | 8.6 g | 3 g | 4.8 g |
| 4 oz | 113 g | 84 | 8.7 g | 3 g | 4.8 g |
| 1 standard can | 115 g | 85 | 8.8 g | 3.1 g | 4.9 g |
| 2 small cans | 150 g | 111 | 12 g | 4 g | 6.4 g |
| 200g | 200 g | 148 | 15 g | 5.4 g | 8.5 g |
| 1 cup | 225 g | 167 | 17 g | 6 g | 9.6 g |
| 2 standard cans | 230 g | 170 | 18 g | 6.2 g | 9.8 g |
Canned Oysters vs similar foods
Calories per 100 g compared with other fish and seafood.
Canned Oysters: common questions
How many calories are in 1 canned oyster?
1 canned oyster (15 g) has 11 calories.
How many calories are in 100 grams of canned oysters?
100 grams of canned oysters has 74 calories, 7.7 g of protein, 2.7 g of fat and 4.3 g of carbohydrates.
How much protein is in canned oysters?
Canned oysters has 7.7 g of protein per 100 g. 1 canned oyster gives you 1.2 g.
Is canned oysters high in calories?
Canned oysters has 74 calories per 100 g. It has more calories per gram than 4% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 27 kg of it.
More about canned oysters
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706355. Original description: Oysters, canned. Portion weights are USDA household measures.