Calories in 200g of Fried Oysters
200g of fried oysters (200 g) has 406 calories. That is 20% of a 2,000 calorie diet.
The calories come from 13 g of protein, 27 g of fat and 28 g of carbohydrates, a split of 12% protein, 60% fat and 27% carbs. For comparison, 150g of fried oysters has 305 and 250g of fried oysters has 508 calories. Burning 406 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Oysters calories by serving size
Common amounts of fried oysters with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried oyster | 15 g | 30 | 0.9 g | 2 g | 2.1 g |
| 1 oz | 28 g | 58 | 1.8 g | 3.8 g | 3.9 g |
| 2 fried oysters | 30 g | 61 | 1.9 g | 4 g | 4.1 g |
| 50g | 50 g | 102 | 3.1 g | 6.7 g | 6.9 g |
| 1/2 cup | 68 g | 137 | 4.2 g | 9.1 g | 9.3 g |
| 100g | 100 g | 203 | 6.3 g | 13 g | 14 g |
| 4 oz | 113 g | 230 | 7.1 g | 15 g | 16 g |
| 1 cup | 135 g | 274 | 8.5 g | 18 g | 19 g |
| 200g | 200 g | 406 | 13 g | 27 g | 28 g |
Fried Oysters vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Oysters: common questions
How many calories are in 200g of fried oysters?
200g of fried oysters weighs about 200 g and has 406 calories.
How much protein is in 200g of fried oysters?
200g of fried oysters has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 200g of fried oysters?
200g of fried oysters has 28 g of carbohydrates, including 1 g of fiber and 1.3 g of sugars.
How much fried oysters is 100 calories?
100 calories of fried oysters is 49 g, about 3 1/2 fried oysters.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706354. Original description: Oysters, fried. Portion weights are USDA household measures.