Calories in 100g of Fried Oysters
100g of fried oysters (100 g) has 203 calories. That is 10% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 13 g of fat and 14 g of carbohydrates, a split of 12% protein, 60% fat and 27% carbs. For comparison, 50g of fried oysters has 102 and 150g of fried oysters has 305 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Oysters calories by serving size
Common amounts of fried oysters with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried oyster | 15 g | 30 | 0.9 g | 2 g | 2.1 g |
| 1 oz | 28 g | 58 | 1.8 g | 3.8 g | 3.9 g |
| 2 fried oysters | 30 g | 61 | 1.9 g | 4 g | 4.1 g |
| 50g | 50 g | 102 | 3.1 g | 6.7 g | 6.9 g |
| 1/2 cup | 68 g | 137 | 4.2 g | 9.1 g | 9.3 g |
| 100g | 100 g | 203 | 6.3 g | 13 g | 14 g |
| 4 oz | 113 g | 230 | 7.1 g | 15 g | 16 g |
| 1 cup | 135 g | 274 | 8.5 g | 18 g | 19 g |
| 200g | 200 g | 406 | 13 g | 27 g | 28 g |
Fried Oysters vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Oysters: common questions
How many calories are in 100g of fried oysters?
100g of fried oysters weighs about 100 g and has 203 calories.
How much protein is in 100g of fried oysters?
100g of fried oysters has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 100g of fried oysters?
100g of fried oysters has 14 g of carbohydrates, including 0.5 g of fiber and 0.7 g of sugars.
How much fried oysters is 100 calories?
100 calories of fried oysters is 49 g, about 3 1/2 fried oysters.
More about fried oysters
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706354. Original description: Oysters, fried. Portion weights are USDA household measures.