Calories in Canned Eastern Oyster
1 canned eastern oyster (8 g) has 5 calories, with 0.6 g of protein, 0.2 g of fat and 0.3 g of carbohydrates. Per 100 grams, canned eastern oyster has 68 calories.
Most of the calories in canned eastern oyster come from protein (43%). Canned eastern oyster is low in fat and a good source of iron. It has more calories per gram than 1% of the 315 fish and seafood in our database.
Canned Eastern Oyster Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Eastern Oyster calories by serving size
Common amounts of canned eastern oyster with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 3 | 0.4 g | 0.1 g | 0.2 g |
| 1 canned eastern oyster | 8 g | 5 | 0.6 g | 0.2 g | 0.3 g |
| 2 canned eastern oysters | 16 g | 11 | 1.1 g | 0.4 g | 0.6 g |
| 1 oz | 28 g | 19 | 2 g | 0.7 g | 1.1 g |
| 100g | 100 g | 68 | 7.1 g | 2.5 g | 3.9 g |
| 4 oz | 113 g | 77 | 8 g | 2.8 g | 4.4 g |
| 1/2 cup | 124 g | 84 | 8.8 g | 3.1 g | 4.8 g |
| 1 cup | 248 g | 169 | 18 g | 6.1 g | 9.7 g |
Canned Eastern Oyster vs similar foods
Calories per 100 g compared with other fish and seafood.
Canned Eastern Oyster: common questions
How many calories are in 1 canned eastern oyster?
1 canned eastern oyster (8 g) has 5 calories.
How many calories are in 100 grams of canned eastern oyster?
100 grams of canned eastern oyster has 68 calories, 7.1 g of protein, 2.5 g of fat and 3.9 g of carbohydrates.
How much protein is in canned eastern oyster?
Canned eastern oyster has 7.1 g of protein per 100 g. 1 canned eastern oyster gives you 0.6 g.
Is canned eastern oyster high in calories?
Canned eastern oyster has 68 calories per 100 g. It has more calories per gram than 1% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 29.4 kg of it.
More about canned eastern oyster
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171981. Original description: Mollusks, oyster, eastern, canned. Portion weights are USDA household measures.