Calories in 150g of Fried Oysters
150g of fried oysters (150 g) has 305 calories. That is 15% of a 2,000 calorie diet.
The calories come from 9.4 g of protein, 20 g of fat and 21 g of carbohydrates, a split of 12% protein, 60% fat and 27% carbs. For comparison, 100g of fried oysters has 203 and 200g of fried oysters has 406 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Oysters Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Oysters calories by serving size
Common amounts of fried oysters with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried oyster | 15 g | 30 | 0.9 g | 2 g | 2.1 g |
| 1 oz | 28 g | 58 | 1.8 g | 3.8 g | 3.9 g |
| 2 fried oysters | 30 g | 61 | 1.9 g | 4 g | 4.1 g |
| 50g | 50 g | 102 | 3.1 g | 6.7 g | 6.9 g |
| 1/2 cup | 68 g | 137 | 4.2 g | 9.1 g | 9.3 g |
| 100g | 100 g | 203 | 6.3 g | 13 g | 14 g |
| 4 oz | 113 g | 230 | 7.1 g | 15 g | 16 g |
| 1 cup | 135 g | 274 | 8.5 g | 18 g | 19 g |
| 150g | 150 g | 305 | 9.4 g | 20 g | 21 g |
| 200g | 200 g | 406 | 13 g | 27 g | 28 g |
Fried Oysters vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Oysters: common questions
How many calories are in 150g of fried oysters?
150g of fried oysters weighs about 150 g and has 305 calories.
How much protein is in 150g of fried oysters?
150g of fried oysters has 9.4 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of fried oysters?
150g of fried oysters has 21 g of carbohydrates, including 0.8 g of fiber and 1 g of sugars.
How much fried oysters is 100 calories?
100 calories of fried oysters is 49 g, about 3 1/2 fried oysters.
More about fried oysters
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706354. Original description: Oysters, fried. Portion weights are USDA household measures.