Calories in 300g of Fried Mushrooms
300g of fried mushrooms (300 g) has 666 calories. That is 33% of a 2,000 calorie diet.
The calories come from 14 g of protein, 39 g of fat and 66 g of carbohydrates, a split of 8% protein, 52% fat and 39% carbs. For comparison, 250g of fried mushrooms has 555 and 500g of fried mushrooms has 1110 calories. Burning 666 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Mushrooms calories by serving size
Common amounts of fried mushrooms with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried mushroom | 20 g | 44 | 0.9 g | 2.6 g | 4.4 g |
| 1 oz | 28 g | 63 | 1.3 g | 3.7 g | 6.2 g |
| 2 fried mushrooms | 40 g | 89 | 1.9 g | 5.2 g | 8.8 g |
| 50g | 50 g | 111 | 2.3 g | 6.5 g | 11 g |
| 1/2 cup | 68 g | 150 | 3.1 g | 8.7 g | 15 g |
| 100g | 100 g | 222 | 4.6 g | 13 g | 22 g |
| 4 oz | 113 g | 252 | 5.3 g | 15 g | 25 g |
| 1 cup | 135 g | 300 | 6.3 g | 17 g | 30 g |
| 200g | 200 g | 444 | 9.3 g | 26 g | 44 g |
| 300g | 300 g | 666 | 14 g | 39 g | 66 g |
Fried Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Fried Mushrooms: common questions
How many calories are in 300g of fried mushrooms?
300g of fried mushrooms weighs about 300 g and has 666 calories.
How much protein is in 300g of fried mushrooms?
300g of fried mushrooms has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 300g of fried mushrooms?
300g of fried mushrooms has 66 g of carbohydrates, including 4.8 g of fiber and 3.8 g of sugars.
How much fried mushrooms is 100 calories?
100 calories of fried mushrooms is 45 g, about 2 1/2 fried mushrooms.
More about fried mushrooms
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710053. Original description: Fried mushrooms. Portion weights are USDA household measures.