Calories in Dried Shiitake Mushrooms
1 dried shiitake mushroom (4 g) has 11 calories, with 0.3 g of protein, 0 g of fat and 2.7 g of carbohydrates. Per 100 grams, dried shiitake mushrooms has 296 calories.
Most of the calories in dried shiitake mushrooms come from carbohydrates (86%). Dried shiitake mushrooms is high in fiber (12 g per 100 g), low in fat and a good source of potassium. It has more calories per gram than 98% of the 606 vegetables in our database.
Dried Shiitake Mushrooms Calorie Calculator
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Dried Shiitake Mushrooms calories by serving size
Common amounts of dried shiitake mushrooms with calories and macros. Tap a row for its full nutrition page.
Dried Shiitake Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Dried Shiitake Mushrooms: common questions
How many calories are in 1 dried shiitake mushroom?
1 dried shiitake mushroom (4 g) has 11 calories.
How many calories are in 100 grams of dried shiitake mushrooms?
100 grams of dried shiitake mushrooms has 296 calories, 9.6 g of protein, 1 g of fat and 75 g of carbohydrates.
How much protein is in dried shiitake mushrooms?
Dried shiitake mushrooms has 9.6 g of protein per 100 g. 1 dried shiitake mushroom gives you 0.3 g.
Is dried shiitake mushrooms high in calories?
Dried shiitake mushrooms has 296 calories per 100 g. It has more calories per gram than 98% of the 606 vegetables in our database. A 2,000 calorie day fits about 676 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168436. Original description: Mushrooms, shiitake, dried. Portion weights are USDA household measures.