Calories in 100g of Fried Mushrooms
100g of fried mushrooms (100 g) has 222 calories. That is 11% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 13 g of fat and 22 g of carbohydrates, a split of 8% protein, 52% fat and 39% carbs. For comparison, 50g of fried mushrooms has 111 and 150g of fried mushrooms has 333 calories. Burning 222 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Mushrooms calories by serving size
Common amounts of fried mushrooms with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried mushroom | 20 g | 44 | 0.9 g | 2.6 g | 4.4 g |
| 1 oz | 28 g | 63 | 1.3 g | 3.7 g | 6.2 g |
| 2 fried mushrooms | 40 g | 89 | 1.9 g | 5.2 g | 8.8 g |
| 50g | 50 g | 111 | 2.3 g | 6.5 g | 11 g |
| 1/2 cup | 68 g | 150 | 3.1 g | 8.7 g | 15 g |
| 100g | 100 g | 222 | 4.6 g | 13 g | 22 g |
| 4 oz | 113 g | 252 | 5.3 g | 15 g | 25 g |
| 1 cup | 135 g | 300 | 6.3 g | 17 g | 30 g |
| 200g | 200 g | 444 | 9.3 g | 26 g | 44 g |
Fried Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Fried Mushrooms: common questions
How many calories are in 100g of fried mushrooms?
100g of fried mushrooms weighs about 100 g and has 222 calories.
How much protein is in 100g of fried mushrooms?
100g of fried mushrooms has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of fried mushrooms?
100g of fried mushrooms has 22 g of carbohydrates, including 1.6 g of fiber and 1.3 g of sugars.
How much fried mushrooms is 100 calories?
100 calories of fried mushrooms is 45 g, about 2 1/2 fried mushrooms.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710053. Original description: Fried mushrooms. Portion weights are USDA household measures.