Calories in Shiitake Mushrooms
100g of shiitake mushrooms (100 g) has 44 calories, with 2.4 g of protein, 0.2 g of fat and 8.2 g of carbohydrates. Per 100 grams, shiitake mushrooms has 44 calories.
Most of the calories in shiitake mushrooms come from carbohydrates (74%). Shiitake mushrooms is low in calories. It has more calories per gram than 55% of the 606 vegetables in our database.
Shiitake Mushrooms Calorie Calculator
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Shiitake Mushrooms calories by serving size
Common amounts of shiitake mushrooms with calories and macros. Tap a row for its full nutrition page.
Shiitake Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Shiitake Mushrooms: common questions
How many calories are in 100g of shiitake mushrooms?
100g of shiitake mushrooms (100 g) has 44 calories.
How many calories are in 100 grams of shiitake mushrooms?
100 grams of shiitake mushrooms has 44 calories, 2.4 g of protein, 0.2 g of fat and 8.2 g of carbohydrates.
How much protein is in shiitake mushrooms?
Shiitake mushrooms has 2.4 g of protein per 100 g. 100g of shiitake mushrooms gives you 2.4 g.
Is shiitake mushrooms high in calories?
Shiitake mushrooms has 44 calories per 100 g. It has more calories per gram than 55% of the 606 vegetables in our database. A 2,000 calorie day fits about 45.4 kg of it.
More about shiitake mushrooms
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1750346. Original description: Mushrooms, shiitake. Portion weights are USDA household measures.