PortionCalc

Calories in King Oyster Mushroom

100g of king oyster mushroom (100 g) has 46 calories, with 2.4 g of protein, 0.3 g of fat and 8.5 g of carbohydrates. Per 100 grams, king oyster mushroom has 46 calories.

Most of the calories in king oyster mushroom come from carbohydrates (73%). King oyster mushroom is low in calories. It has more calories per gram than 57% of the 606 vegetables in our database.

King Oyster Mushroom Calorie Calculator

46cal
in 100g of king oyster mushroom (100 g)
Protein2.4 g21% of calories
Fat0.3 g6% of calories
Carbs8.5 g73% of calories
2% of a 2,000 calorie day

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    King Oyster Mushroom calories by serving size

    Common amounts of king oyster mushroom with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g231.2 g0.2 g4.3 g
    100g100 g462.4 g0.3 g8.5 g
    4 oz113 g532.7 g0.3 g9.6 g
    200g200 g934.8 g0.6 g17 g

    King Oyster Mushroom vs similar foods

    Calories per 100 g compared with other vegetables.

    King Oyster Mushroom: common questions

    How many calories are in 100g of king oyster mushroom?

    100g of king oyster mushroom (100 g) has 46 calories.

    How many calories are in 100 grams of king oyster mushroom?

    100 grams of king oyster mushroom has 46 calories, 2.4 g of protein, 0.3 g of fat and 8.5 g of carbohydrates.

    How much protein is in king oyster mushroom?

    King oyster mushroom has 2.4 g of protein per 100 g. 100g of king oyster mushroom gives you 2.4 g.

    Is king oyster mushroom high in calories?

    King oyster mushroom has 46 calories per 100 g. It has more calories per gram than 57% of the 606 vegetables in our database. A 2,000 calorie day fits about 43.1 kg of it.

    More about king oyster mushroom

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2003599. Original description: Mushroom, king oyster. Portion weights are USDA household measures.