Calories in 1 Cup of Fried Mushrooms
1 cup of fried mushrooms (135 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 17 g of fat and 30 g of carbohydrates, a split of 8% protein, 52% fat and 39% carbs. For comparison, 3/4 cup of fried mushrooms has 225 and 1 1/2 cups of fried mushrooms has 450 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Mushrooms calories by serving size
Common amounts of fried mushrooms with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 fried mushroom | 20 g | 44 | 0.9 g | 2.6 g | 4.4 g |
| 1 oz | 28 g | 63 | 1.3 g | 3.7 g | 6.2 g |
| 2 fried mushrooms | 40 g | 89 | 1.9 g | 5.2 g | 8.8 g |
| 50g | 50 g | 111 | 2.3 g | 6.5 g | 11 g |
| 1/2 cup | 68 g | 150 | 3.1 g | 8.7 g | 15 g |
| 100g | 100 g | 222 | 4.6 g | 13 g | 22 g |
| 4 oz | 113 g | 252 | 5.3 g | 15 g | 25 g |
| 1 cup | 135 g | 300 | 6.3 g | 17 g | 30 g |
| 200g | 200 g | 444 | 9.3 g | 26 g | 44 g |
Fried Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Fried Mushrooms: common questions
How many calories are in 1 cup of fried mushrooms?
1 cup of fried mushrooms weighs about 135 g and has 300 calories.
How much protein is in 1 cup of fried mushrooms?
1 cup of fried mushrooms has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 1 cup of fried mushrooms?
1 cup of fried mushrooms has 30 g of carbohydrates, including 2.2 g of fiber and 1.7 g of sugars.
How much fried mushrooms is 100 calories?
100 calories of fried mushrooms is 45 g, about 2 1/2 fried mushrooms.
More about fried mushrooms
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710053. Original description: Fried mushrooms. Portion weights are USDA household measures.