PortionCalc

Calories in 500g of Fried Cookie Type Pastry

500g of fried cookie type pastry (500 g) has 1985 calories. That is 99% of a 2,000 calorie diet.

The calories come from 30 g of protein, 129 g of fat and 177 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 300g of fried cookie type pastry has 1191 calories. Burning 1985 calories takes about 354 minutes of brisk walking or 160 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Cookie Type Pastry Calorie Calculator

1985cal
in 500g of fried cookie type pastry (500 g)
Protein30 g6% of calories
Fat129 g58% of calories
Carbs177 g36% of calories
99% of a 2,000 calorie day

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    Fried Cookie Type Pastry calories by serving size

    Common amounts of fried cookie type pastry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1131.7 g7.3 g10 g
    1 fried cookie type pastry46 g1832.7 g12 g16 g
    50g50 g1993 g13 g18 g
    2 fried cookie type pastries92 g3655.5 g24 g33 g
    100g100 g3976 g26 g35 g
    4 oz113 g4506.8 g29 g40 g
    200g200 g79412 g51 g71 g
    500g500 g198530 g129 g177 g

    Fried Cookie Type Pastry vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fried Cookie Type Pastry: common questions

    How many calories are in 500g of fried cookie type pastry?

    500g of fried cookie type pastry weighs about 500 g and has 1985 calories.

    How much protein is in 500g of fried cookie type pastry?

    500g of fried cookie type pastry has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 500g of fried cookie type pastry?

    500g of fried cookie type pastry has 177 g of carbohydrates, including 5 g of fiber and 64 g of sugars.

    How much fried cookie type pastry is 100 calories?

    100 calories of fried cookie type pastry is 25 g, about 1/2 fried cookie type pastry.

    More about fried cookie type pastry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708051. Original description: Pastry, cookie type, fried. Portion weights are USDA household measures.