Calories in Cheese-Filled Pastry
1 cheese-filled pastry (28 g) has 77 calories, with 2.8 g of protein, 5.4 g of fat and 4.3 g of carbohydrates. Per 100 grams, cheese-filled pastry has 274 calories.
Most of the calories in cheese-filled pastry come from fat (63%). Cheese-filled pastry is high in sodium (531 mg per 100 g) and high in saturated fat (6.1 g per 100 g). It has more calories per gram than 32% of the 452 sweets and desserts in our database.
Cheese-Filled Pastry Calorie Calculator
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Cheese-Filled Pastry calories by serving size
Common amounts of cheese-filled pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 cheese-filled pastry | 28 g | 77 | 2.8 g | 5.4 g | 4.3 g |
| 1 oz | 28 g | 78 | 2.8 g | 5.4 g | 4.4 g |
| 50g | 50 g | 137 | 5 g | 9.6 g | 7.7 g |
| 2 cheese-filled pastries | 56 g | 153 | 5.6 g | 11 g | 8.6 g |
| 100g | 100 g | 274 | 9.9 g | 19 g | 15 g |
| 4 oz | 113 g | 311 | 11 g | 22 g | 18 g |
| 200g | 200 g | 548 | 20 g | 38 g | 31 g |
Cheese-Filled Pastry vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cheese-Filled Pastry: common questions
How many calories are in 1 cheese-filled pastry?
1 cheese-filled pastry (28 g) has 77 calories.
How many calories are in 100 grams of cheese-filled pastry?
100 grams of cheese-filled pastry has 274 calories, 9.9 g of protein, 19 g of fat and 15 g of carbohydrates.
How much protein is in cheese-filled pastry?
Cheese-filled pastry has 9.9 g of protein per 100 g. 1 cheese-filled pastry gives you 2.8 g.
Is cheese-filled pastry high in calories?
Cheese-filled pastry has 274 calories per 100 g. It has more calories per gram than 32% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 730 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708726. Original description: Pastry, cheese-filled. Portion weights are USDA household measures.