Calories in Fried Mainly Flour and Water Pastry

1 twist of fried mainly flour and water pastry (2 g) has 7 calories, with 0.1 g of protein, 0.3 g of fat and 0.9 g of carbohydrates. Per 100 grams, fried mainly flour and water pastry has 434 calories.

Most of the calories in fried mainly flour and water pastry come from carbohydrates (55%). Fried mainly flour and water pastry is high in sugar (16 g per 100 g) and high in sodium (659 mg per 100 g). It has more calories per gram than 78% of the 452 sweets and desserts in our database.

Fried Mainly Flour and Water Pastry Calorie Calculator

AmountUnit

7cal

in 1 twist of fried mainly flour and water pastry (2 g)

Protein0.1 g7% of calories

Fat0.3 g38% of calories

Carbs0.9 g55% of calories

0% of a 2,000 calorie day

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Fried Mainly Flour and Water Pastry calories by serving size

Common amounts of fried mainly flour and water pastry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.4 g	0.9 g	3 g
1/2 cup	14 g	61	1.1 g	2.5 g	8.3 g
1 cup	28 g	122	2.2 g	5.1 g	17 g
1 oz	28 g	123	2.2 g	5.1 g	17 g
1 ear	90 g	391	7 g	16 g	53 g
100g	100 g	434	7.8 g	18 g	59 g
4 oz	113 g	492	8.8 g	21 g	67 g
2 ears	180 g	781	14 g	33 g	107 g

Fried Mainly Flour and Water Pastry vs similar foods

Calories per 100 g compared with other sweets and desserts.

Puff Pastry558

Fried Mainly Flour and Water Pastry434

Donut426

Plain or Spice Danish Pastry403

Fruit-Filled Pastry400

Fried Cookie Type Pastry397

Cheese-Filled Pastry274

Fried Mainly Flour and Water Pastry: common questions

How many calories are in 1 twist of fried mainly flour and water pastry?

1 twist of fried mainly flour and water pastry (2 g) has 7 calories.

How many calories are in 100 grams of fried mainly flour and water pastry?

100 grams of fried mainly flour and water pastry has 434 calories, 7.8 g of protein, 18 g of fat and 59 g of carbohydrates.

How much protein is in fried mainly flour and water pastry?

Fried mainly flour and water pastry has 7.8 g of protein per 100 g. 1 twist of fried mainly flour and water pastry gives you 0.1 g.

Is fried mainly flour and water pastry high in calories?

Fried mainly flour and water pastry has 434 calories per 100 g. It has more calories per gram than 78% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 461 g of it.

More about fried mainly flour and water pastry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708056. Original description: Pastry, mainly flour and water, fried. Portion weights are USDA household measures.