Calories in Plain or Spice Danish Pastry
1 medium plain or spice danish pastry (113 g) has 455 calories, with 7.9 g of protein, 25 g of fat and 50 g of carbohydrates. Per 100 grams, plain or spice danish pastry has 403 calories.
Most of the calories in plain or spice danish pastry come from fat (49%). Plain or spice danish pastry is high in sugar (20 g per 100 g) and high in saturated fat (5.7 g per 100 g). It has more calories per gram than 69% of the 452 sweets and desserts in our database.
Plain or Spice Danish Pastry Calorie Calculator
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Plain or Spice Danish Pastry calories by serving size
Common amounts of plain or spice danish pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 202 | 3.5 g | 11 g | 22 g |
| 1 small plain or spice danish pastry | 56 g | 226 | 3.9 g | 13 g | 25 g |
| 100g | 100 g | 403 | 7 g | 22 g | 45 g |
| 2 small plains or spice danish pastry | 112 g | 451 | 7.8 g | 25 g | 50 g |
| 1 medium plain or spice danish pastry | 113 g | 455 | 7.9 g | 25 g | 50 g |
| 4 oz | 113 g | 457 | 7.9 g | 25 g | 51 g |
| 1 large plain or spice danish pastry | 142 g | 572 | 9.9 g | 32 g | 63 g |
| 200g | 200 g | 806 | 14 g | 45 g | 89 g |
| 2 medium plains or spice danish pastry | 226 g | 911 | 16 g | 51 g | 101 g |
| 2 large plains or spice danish pastry | 284 g | 1145 | 20 g | 64 g | 127 g |
Plain or Spice Danish Pastry vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain or Spice Danish Pastry: common questions
How many calories are in 1 medium plain or spice danish pastry?
1 medium plain or spice danish pastry (113 g) has 455 calories.
How many calories are in 100 grams of plain or spice danish pastry?
100 grams of plain or spice danish pastry has 403 calories, 7 g of protein, 22 g of fat and 45 g of carbohydrates.
How much protein is in plain or spice danish pastry?
Plain or spice danish pastry has 7 g of protein per 100 g. 1 medium plain or spice danish pastry gives you 7.9 g.
Is plain or spice danish pastry high in calories?
Plain or spice danish pastry has 403 calories per 100 g. It has more calories per gram than 69% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 496 g of it.
More about plain or spice danish pastry
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708059. Original description: Danish pastry, plain or spice. Portion weights are USDA household measures.