PortionCalc

Calories in 100g of Fried Cookie Type Pastry

100g of fried cookie type pastry (100 g) has 397 calories. That is 20% of a 2,000 calorie diet.

The calories come from 6 g of protein, 26 g of fat and 35 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 50g of fried cookie type pastry has 199 and 150g of fried cookie type pastry has 596 calories. Burning 397 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Cookie Type Pastry Calorie Calculator

397cal
in 100g of fried cookie type pastry (100 g)
Protein6 g6% of calories
Fat26 g58% of calories
Carbs35 g36% of calories
20% of a 2,000 calorie day

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    Fried Cookie Type Pastry calories by serving size

    Common amounts of fried cookie type pastry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1131.7 g7.3 g10 g
    1 fried cookie type pastry46 g1832.7 g12 g16 g
    50g50 g1993 g13 g18 g
    2 fried cookie type pastries92 g3655.5 g24 g33 g
    100g100 g3976 g26 g35 g
    4 oz113 g4506.8 g29 g40 g
    200g200 g79412 g51 g71 g

    Fried Cookie Type Pastry vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fried Cookie Type Pastry: common questions

    How many calories are in 100g of fried cookie type pastry?

    100g of fried cookie type pastry weighs about 100 g and has 397 calories.

    How much protein is in 100g of fried cookie type pastry?

    100g of fried cookie type pastry has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 100g of fried cookie type pastry?

    100g of fried cookie type pastry has 35 g of carbohydrates, including 1 g of fiber and 13 g of sugars.

    How much fried cookie type pastry is 100 calories?

    100 calories of fried cookie type pastry is 25 g, about 1/2 fried cookie type pastry.

    More about fried cookie type pastry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708051. Original description: Pastry, cookie type, fried. Portion weights are USDA household measures.