Calories in Fruit-Filled Pastry

1 fruit-filled pastry (78 g) has 312 calories, with 3.7 g of protein, 15 g of fat and 42 g of carbohydrates. Per 100 grams, fruit-filled pastry has 400 calories.

Most of the calories in fruit-filled pastry come from carbohydrates (53%). Fruit-filled pastry is high in sugar (26 g per 100 g). It has more calories per gram than 67% of the 452 sweets and desserts in our database.

Fruit-Filled Pastry Calorie Calculator

AmountUnit

312cal

in 1 fruit-filled pastry (78 g)

Protein3.7 g5% of calories

Fat15 g43% of calories

Carbs42 g53% of calories

16% of a 2,000 calorie day

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Fruit-Filled Pastry calories by serving size

Common amounts of fruit-filled pastry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	200	2.4 g	9.8 g	27 g
1 fruit-filled pastry	78 g	312	3.7 g	15 g	42 g
100g	100 g	400	4.8 g	20 g	54 g
4 oz	113 g	454	5.4 g	22 g	62 g
2 fruit-filled pastries	156 g	624	7.4 g	31 g	85 g
200g	200 g	800	9.5 g	39 g	109 g

Fruit-Filled Pastry vs similar foods

Calories per 100 g compared with other sweets and desserts.

Puff Pastry558

Fried Mainly Flour and Water Pastry434

Plain or Spice Danish Pastry403

Sugar401

Fruit-Filled Pastry400

Fried Cookie Type Pastry397

Cheese-Filled Pastry274

Fruit-Filled Pastry: common questions

How many calories are in 1 fruit-filled pastry?

1 fruit-filled pastry (78 g) has 312 calories.

How many calories are in 100 grams of fruit-filled pastry?

100 grams of fruit-filled pastry has 400 calories, 4.8 g of protein, 20 g of fat and 54 g of carbohydrates.

How much protein is in fruit-filled pastry?

Fruit-filled pastry has 4.8 g of protein per 100 g. 1 fruit-filled pastry gives you 3.7 g.

Is fruit-filled pastry high in calories?

Fruit-filled pastry has 400 calories per 100 g. It has more calories per gram than 67% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 500 g of it.

More about fruit-filled pastry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708047. Original description: Pastry, fruit-filled. Portion weights are USDA household measures.