PortionCalc

Calories in 3 Fried Cookie Type Pastries

3 fried cookie type pastries (138 g) has 548 calories. That is 27% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 35 g of fat and 49 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 2 fried cookie type pastries has 365 and 4 fried cookie type pastries has 730 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Cookie Type Pastry Calorie Calculator

548cal
in 3 fried cookie type pastries (138 g)
Protein8.2 g6% of calories
Fat35 g58% of calories
Carbs49 g36% of calories
27% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fried Cookie Type Pastry calories by serving size

    Common amounts of fried cookie type pastry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1131.7 g7.3 g10 g
    1 fried cookie type pastry46 g1832.7 g12 g16 g
    50g50 g1993 g13 g18 g
    2 fried cookie type pastries92 g3655.5 g24 g33 g
    100g100 g3976 g26 g35 g
    4 oz113 g4506.8 g29 g40 g
    3 fried cookie type pastries138 g5488.2 g35 g49 g
    200g200 g79412 g51 g71 g

    Fried Cookie Type Pastry vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fried Cookie Type Pastry: common questions

    How many calories are in 3 fried cookie type pastries?

    3 fried cookie type pastries weighs about 138 g and has 548 calories.

    How much protein is in 3 fried cookie type pastries?

    3 fried cookie type pastries has 8.2 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 3 fried cookie type pastries?

    3 fried cookie type pastries has 49 g of carbohydrates, including 1.4 g of fiber and 18 g of sugars.

    How much fried cookie type pastry is 100 calories?

    100 calories of fried cookie type pastry is 25 g, about 1/2 fried cookie type pastry.

    More about fried cookie type pastry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708051. Original description: Pastry, cookie type, fried. Portion weights are USDA household measures.