Calories in 3 Oz of Fried Cookie Type Pastry
3 oz of fried cookie type pastry (85 g) has 338 calories. That is 17% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 22 g of fat and 30 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 2 oz of fried cookie type pastry has 225 and 4 oz of fried cookie type pastry has 450 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Cookie Type Pastry Calorie Calculator
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Fried Cookie Type Pastry calories by serving size
Common amounts of fried cookie type pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 113 | 1.7 g | 7.3 g | 10 g |
| 1 fried cookie type pastry | 46 g | 183 | 2.7 g | 12 g | 16 g |
| 50g | 50 g | 199 | 3 g | 13 g | 18 g |
| 3 oz | 85 g | 338 | 5.1 g | 22 g | 30 g |
| 2 fried cookie type pastries | 92 g | 365 | 5.5 g | 24 g | 33 g |
| 100g | 100 g | 397 | 6 g | 26 g | 35 g |
| 4 oz | 113 g | 450 | 6.8 g | 29 g | 40 g |
| 200g | 200 g | 794 | 12 g | 51 g | 71 g |
Fried Cookie Type Pastry vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fried Cookie Type Pastry: common questions
How many calories are in 3 oz of fried cookie type pastry?
3 oz of fried cookie type pastry weighs about 85 g and has 338 calories.
How much protein is in 3 oz of fried cookie type pastry?
3 oz of fried cookie type pastry has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 3 oz of fried cookie type pastry?
3 oz of fried cookie type pastry has 30 g of carbohydrates, including 0.9 g of fiber and 11 g of sugars.
How much fried cookie type pastry is 100 calories?
100 calories of fried cookie type pastry is 25 g, about 1/2 fried cookie type pastry.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708051. Original description: Pastry, cookie type, fried. Portion weights are USDA household measures.