Calories in 300g of Fried Cookie Type Pastry
300g of fried cookie type pastry (300 g) has 1191 calories. That is 60% of a 2,000 calorie diet.
The calories come from 18 g of protein, 77 g of fat and 106 g of carbohydrates, a split of 6% protein, 58% fat and 36% carbs. For comparison, 250g of fried cookie type pastry has 993 and 500g of fried cookie type pastry has 1985 calories. Burning 1191 calories takes about 213 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Cookie Type Pastry calories by serving size
Common amounts of fried cookie type pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 113 | 1.7 g | 7.3 g | 10 g |
| 1 fried cookie type pastry | 46 g | 183 | 2.7 g | 12 g | 16 g |
| 50g | 50 g | 199 | 3 g | 13 g | 18 g |
| 2 fried cookie type pastries | 92 g | 365 | 5.5 g | 24 g | 33 g |
| 100g | 100 g | 397 | 6 g | 26 g | 35 g |
| 4 oz | 113 g | 450 | 6.8 g | 29 g | 40 g |
| 200g | 200 g | 794 | 12 g | 51 g | 71 g |
| 300g | 300 g | 1191 | 18 g | 77 g | 106 g |
Fried Cookie Type Pastry vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fried Cookie Type Pastry: common questions
How many calories are in 300g of fried cookie type pastry?
300g of fried cookie type pastry weighs about 300 g and has 1191 calories.
How much protein is in 300g of fried cookie type pastry?
300g of fried cookie type pastry has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 300g of fried cookie type pastry?
300g of fried cookie type pastry has 106 g of carbohydrates, including 3 g of fiber and 39 g of sugars.
How much fried cookie type pastry is 100 calories?
100 calories of fried cookie type pastry is 25 g, about 1/2 fried cookie type pastry.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708051. Original description: Pastry, cookie type, fried. Portion weights are USDA household measures.