How Much Does a Medium Flour Tortillas Weigh?

A medium flour tortillas weighs about 45 grams (1.6 oz).

That is the USDA average for one medium flour tortillas, which has 138 calories and 3.7 g of protein. Sizes vary, so weigh yours if you track closely.

Flour Tortillas Calorie Calculator

AmountUnit

138cal

in 1 medium flour tortillas (45 g)

Protein3.7 g11% of calories

Fat3.6 g24% of calories

Carbs22 g65% of calories

7% of a 2,000 calorie day

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Flour Tortillas weight by size and measure

Measure	Grams	Ounces	Calories
1 medium flour tortillas	45 g	1.6 oz	138
1 small flour tortillas	33 g	1.2 oz	101
1 large flour tortillas	71 g	2.5 oz	217

Flour Tortillas calories by serving size

Common amounts of flour tortillas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	87	2.3 g	2.3 g	14 g
1 small flour tortillas	33 g	101	2.7 g	2.6 g	16 g
1 medium flour tortillas	45 g	138	3.7 g	3.6 g	22 g
50g	50 g	153	4.1 g	4 g	25 g
2 small flour tortillas	66 g	202	5.4 g	5.3 g	33 g
1 large flour tortillas	71 g	217	5.8 g	5.7 g	35 g
2 medium flour tortillas	90 g	275	7.4 g	7.2 g	44 g
100g	100 g	306	8.2 g	8 g	49 g
4 oz	113 g	347	9.3 g	9.1 g	56 g
2 large flour tortillas	142 g	435	12 g	11 g	70 g
200g	200 g	612	16 g	16 g	99 g

Flour Tortillas vs similar foods

Calories per 100 g compared with other breads and baked goods.

Whole Wheat Tortillas310

Flour Tortillas306

Corn Muffin305

Flour Tortillas: common questions