PortionCalc

How Much Florida Orange Is 500 Calories?

500 calories of florida orange is 1087 g (38 oz), about 7 1/2 florida orange.

That amount has 7.6 g of protein, 2.3 g of fat and 125 g of carbohydrates. Florida orange has 46 calories per 100 g, so every 10 g adds about 4.6 calories.

Florida Orange Calorie Calculator

1087g
1087 g of florida orange gives 500 calories.
Protein7.6 g6% of calories
Fat2.3 g4% of calories
Carbs125 g91% of calories
25% of a 2,000 calorie day

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    How much florida orange for other calorie targets

    TargetWeightAboutProtein
    100 calories217 g1 1/2 florida orange1.5 g
    200 calories435 g3 florida orange3 g
    300 calories652 g4 1/2 florida orange4.6 g
    500 calories1087 g7 1/2 florida orange7.6 g

    Florida Orange calories by serving size

    Common amounts of florida orange with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g230.4 g0.1 g5.8 g
    1/2 cup93 g430.6 g0.2 g11 g
    100g100 g460.7 g0.2 g12 g
    4 oz113 g520.8 g0.2 g13 g
    1 florida orange141 g651 g0.3 g16 g
    1 cup185 g851.3 g0.4 g21 g
    200g200 g921.4 g0.4 g23 g
    2 florida orange282 g1302 g0.6 g33 g

    Florida Orange vs similar foods

    Calories per 100 g compared with other fruits.

    Florida Orange: common questions

    How much florida orange is 500 calories?

    500 calories of florida orange is about 1087 g, about 7 1/2 florida orange.

    How many calories are in 100 g of florida orange?

    100 g of florida orange has 46 calories.

    How much protein is in 500 calories of florida orange?

    500 calories of florida orange gives you 7.6 g of protein.

    More about florida orange

    Source: USDA FoodData Central, SR Legacy. FDC ID 169918. Original description: Oranges, raw, Florida. Portion weights are USDA household measures.