1/2 Cup of Florida Orange in Grams
1/2 cup of florida orange weighs 93 grams, or 3.3 oz.
This is the USDA household measure for florida orange (cup, sections, without membranes). That amount has 43 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Florida Orange Calorie Calculator
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Florida Orange cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 46 g | 1.6 oz | 21 |
| 1/3 cup | 62 g | 2.2 oz | 28 |
| 1/2 cup | 93 g | 3.3 oz | 43 |
| 2/3 cup | 123 g | 4.4 oz | 57 |
| 3/4 cup | 139 g | 4.9 oz | 64 |
| 1 cup | 185 g | 6.5 oz | 85 |
| 1 1/2 cups | 278 g | 9.8 oz | 128 |
| 2 cups | 370 g | 13 oz | 170 |
| 3 cups | 555 g | 20 oz | 255 |
| 4 cups | 740 g | 26 oz | 340 |
Florida Orange calories by serving size
Common amounts of florida orange with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 23 | 0.4 g | 0.1 g | 5.8 g |
| 1/2 cup | 93 g | 43 | 0.6 g | 0.2 g | 11 g |
| 100g | 100 g | 46 | 0.7 g | 0.2 g | 12 g |
| 4 oz | 113 g | 52 | 0.8 g | 0.2 g | 13 g |
| 1 florida orange | 141 g | 65 | 1 g | 0.3 g | 16 g |
| 1 cup | 185 g | 85 | 1.3 g | 0.4 g | 21 g |
| 200g | 200 g | 92 | 1.4 g | 0.4 g | 23 g |
| 2 florida orange | 282 g | 130 | 2 g | 0.6 g | 33 g |
Florida Orange vs similar foods
Calories per 100 g compared with other fruits.
Florida Orange: common questions
How many grams are in 1/2 cup of florida orange?
1/2 cup of florida orange is about 93 g.
How many calories are in 1/2 cup of florida orange?
1/2 cup of florida orange has 43 calories.
How many cups is 100 g of florida orange?
100 g of florida orange is about 1/2 cup.
More about florida orange
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169918. Original description: Oranges, raw, Florida. Portion weights are USDA household measures.