Calories in 30g of Flavored Almonds
30g of flavored almonds (30 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 6 g of protein, 16 g of fat and 6 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 20g of flavored almonds has 120 and 50g of flavored almonds has 300 calories. Burning 180 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Almonds Calorie Calculator
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Flavored Almonds calories by serving size
Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.
Flavored Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Flavored Almonds: common questions
How many calories are in 30g of flavored almonds?
30g of flavored almonds weighs about 30 g and has 180 calories.
How much protein is in 30g of flavored almonds?
30g of flavored almonds has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 30g of flavored almonds?
30g of flavored almonds has 6 g of carbohydrates, including 3.1 g of fiber and 1.4 g of sugars.
How much flavored almonds is 100 calories?
100 calories of flavored almonds is 17 g, about 14 flavored almonds.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.