How Much Flavored Almonds for 30g of Protein?
You need about 149 g of flavored almonds (5.3 oz), about 125 flavored almonds, to get 30 g of protein.
That amount has 895 calories, 80 g of fat and 30 g of carbohydrates. Flavored almonds gets 13% of its calories from protein, at 20 g of protein per 100 g.
Flavored Almonds Calorie Calculator
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How much flavored almonds for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 100 g | 83 flavored almonds | 597 |
| 30 g protein | 149 g | 125 flavored almonds | 895 |
| 40 g protein | 199 g | 166 flavored almonds | 1194 |
Flavored Almonds calories by serving size
Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.
Flavored Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Flavored Almonds: common questions
How much flavored almonds has 30g of protein?
About 149 g of flavored almonds (about 125 flavored almonds) has 30 g of protein.
How many calories are in 30g of protein from flavored almonds?
Getting 30 g of protein from flavored almonds comes with 895 calories.
How much protein is in 100 g of flavored almonds?
100 g of flavored almonds has 20 g of protein.
More about flavored almonds
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.