PortionCalc

How Much Flavored Almonds for 20g of Protein?

You need about 100 g of flavored almonds (3.5 oz), about 83 flavored almonds, to get 20 g of protein.

That amount has 597 calories, 53 g of fat and 20 g of carbohydrates. Flavored almonds gets 13% of its calories from protein, at 20 g of protein per 100 g.

Flavored Almonds Calorie Calculator

100g
100 g of flavored almonds gives 20 g of protein.
Protein20 g13% of calories
Fat53 g75% of calories
Carbs20 g13% of calories
30% of a 2,000 calorie day

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    How much flavored almonds for other protein targets

    TargetWeightAboutCalories
    20 g protein100 g83 flavored almonds597
    30 g protein149 g125 flavored almonds895
    40 g protein199 g166 flavored almonds1194

    Flavored Almonds calories by serving size

    Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301 g2.7 g1 g
    1 oz28 g1705.7 g15 g5.7 g
    1/2 cup71 g42214 g38 g14 g
    100g100 g59920 g53 g20 g
    4 oz113 g67923 g60 g23 g
    1 cup141 g84528 g75 g28 g

    Flavored Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Flavored Almonds: common questions

    How much flavored almonds has 20g of protein?

    About 100 g of flavored almonds (about 83 flavored almonds) has 20 g of protein.

    How many calories are in 20g of protein from flavored almonds?

    Getting 20 g of protein from flavored almonds comes with 597 calories.

    How much protein is in 100 g of flavored almonds?

    100 g of flavored almonds has 20 g of protein.

    More about flavored almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.