PortionCalc

Calories in 1 Oz of Flavored Almonds

1 oz of flavored almonds (28 g) has 170 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.7 g of protein, 15 g of fat and 5.7 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 2 oz of flavored almonds has 340 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Almonds Calorie Calculator

170cal
in 1 oz of flavored almonds (28 g)
Protein5.7 g13% of calories
Fat15 g75% of calories
Carbs5.7 g13% of calories
8% of a 2,000 calorie day

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    Flavored Almonds calories by serving size

    Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301 g2.7 g1 g
    1 oz28 g1705.7 g15 g5.7 g
    1/2 cup71 g42214 g38 g14 g
    100g100 g59920 g53 g20 g
    4 oz113 g67923 g60 g23 g
    1 cup141 g84528 g75 g28 g

    Flavored Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Flavored Almonds: common questions

    How many calories are in 1 oz of flavored almonds?

    1 oz of flavored almonds weighs about 28 g and has 170 calories.

    How much protein is in 1 oz of flavored almonds?

    1 oz of flavored almonds has 5.7 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 1 oz of flavored almonds?

    1 oz of flavored almonds has 5.7 g of carbohydrates, including 2.9 g of fiber and 1.3 g of sugars.

    How much flavored almonds is 100 calories?

    100 calories of flavored almonds is 17 g, about 14 flavored almonds.

    More about flavored almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.