Calories in 4 Oz of Flavored Almonds
4 oz of flavored almonds (113 g) has 679 calories. That is 34% of a 2,000 calorie diet.
The calories come from 23 g of protein, 60 g of fat and 23 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 3 oz of flavored almonds has 509 calories. Burning 679 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Almonds Calorie Calculator
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Flavored Almonds calories by serving size
Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.
Flavored Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Flavored Almonds: common questions
How many calories are in 4 oz of flavored almonds?
4 oz of flavored almonds weighs about 113 g and has 679 calories.
How much protein is in 4 oz of flavored almonds?
4 oz of flavored almonds has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 4 oz of flavored almonds?
4 oz of flavored almonds has 23 g of carbohydrates, including 12 g of fiber and 5.3 g of sugars.
How much flavored almonds is 100 calories?
100 calories of flavored almonds is 17 g, about 14 flavored almonds.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.