PortionCalc

Calories in 20g of Flavored Almonds

20g of flavored almonds (20 g) has 120 calories. That is 6% of a 2,000 calorie diet.

The calories come from 4 g of protein, 11 g of fat and 4 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 15g of flavored almonds has 90 and 30g of flavored almonds has 180 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Almonds Calorie Calculator

120cal
in 20g of flavored almonds (20 g)
Protein4 g13% of calories
Fat11 g75% of calories
Carbs4 g13% of calories
6% of a 2,000 calorie day

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    Flavored Almonds calories by serving size

    Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301 g2.7 g1 g
    20g20 g1204 g11 g4 g
    1 oz28 g1705.7 g15 g5.7 g
    1/2 cup71 g42214 g38 g14 g
    100g100 g59920 g53 g20 g
    4 oz113 g67923 g60 g23 g
    1 cup141 g84528 g75 g28 g

    Flavored Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Flavored Almonds: common questions

    How many calories are in 20g of flavored almonds?

    20g of flavored almonds weighs about 20 g and has 120 calories.

    How much protein is in 20g of flavored almonds?

    20g of flavored almonds has 4 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 20g of flavored almonds?

    20g of flavored almonds has 4 g of carbohydrates, including 2.1 g of fiber and 0.9 g of sugars.

    How much flavored almonds is 100 calories?

    100 calories of flavored almonds is 17 g, about 14 flavored almonds.

    More about flavored almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.