PortionCalc

Calories in 20 Flavored Almonds

20 flavored almonds (24 g) has 144 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.8 g of protein, 13 g of fat and 4.8 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 10 flavored almonds has 72 and 30 flavored almonds has 216 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Almonds Calorie Calculator

144cal
in 20 flavored almonds (24 g)
Protein4.8 g13% of calories
Fat13 g75% of calories
Carbs4.8 g13% of calories
7% of a 2,000 calorie day

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    Flavored Almonds calories by serving size

    Common amounts of flavored almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301 g2.7 g1 g
    20 flavored almonds24 g1444.8 g13 g4.8 g
    1 oz28 g1705.7 g15 g5.7 g
    1/2 cup71 g42214 g38 g14 g
    100g100 g59920 g53 g20 g
    4 oz113 g67923 g60 g23 g
    1 cup141 g84528 g75 g28 g

    Flavored Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Flavored Almonds: common questions

    How many calories are in 20 flavored almonds?

    20 flavored almonds weighs about 24 g and has 144 calories.

    How much protein is in 20 flavored almonds?

    20 flavored almonds has 4.8 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 20 flavored almonds?

    20 flavored almonds has 4.8 g of carbohydrates, including 2.5 g of fiber and 1.1 g of sugars.

    How much flavored almonds is 100 calories?

    100 calories of flavored almonds is 17 g, about 14 flavored almonds.

    More about flavored almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707490. Original description: Almonds, flavored. Portion weights are USDA household measures.