Calories in 6 Oz of Fillet Vegetarian
6 oz of fillet vegetarian (170 g) has 493 calories. That is 25% of a 2,000 calorie diet.
The calories come from 39 g of protein, 31 g of fat and 15 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 4 oz of fillet vegetarian has 329 calories. Burning 493 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fillet Vegetarian Calorie Calculator
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Fillet Vegetarian calories by serving size
Common amounts of fillet vegetarian with calories and macros. Tap a row for its full nutrition page.
Fillet Vegetarian vs similar foods
Calories per 100 g compared with other beans and legumes.
Fillet Vegetarian: common questions
How many calories are in 6 oz of fillet vegetarian?
6 oz of fillet vegetarian weighs about 170 g and has 493 calories.
How much protein is in 6 oz of fillet vegetarian?
6 oz of fillet vegetarian has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 6 oz of fillet vegetarian?
6 oz of fillet vegetarian has 15 g of carbohydrates, including 10 g of fiber and 1.4 g of sugars.
How much fillet vegetarian is 100 calories?
100 calories of fillet vegetarian is 34 g, about 1/2 fillet of fillet vegetarian.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707478. Original description: Vegetarian, fillet. Portion weights are USDA household measures.