PortionCalc

Calories in 2 Fillets of Fillet Vegetarian

2 fillets of fillet vegetarian (170 g) has 493 calories. That is 25% of a 2,000 calorie diet.

The calories come from 39 g of protein, 31 g of fat and 15 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 1 fillet of fillet vegetarian has 247 and 3 fillets of fillet vegetarian has 740 calories. Burning 493 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fillet Vegetarian Calorie Calculator

493cal
in 2 fillets of fillet vegetarian (170 g)
Protein39 g32% of calories
Fat31 g56% of calories
Carbs15 g12% of calories
25% of a 2,000 calorie day

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    Fillet Vegetarian calories by serving size

    Common amounts of fillet vegetarian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14512 g9 g4.5 g
    1 fillet85 g24720 g15 g7.7 g
    100g100 g29023 g18 g9 g
    4 oz113 g32926 g20 g10 g
    2 fillets170 g49339 g31 g15 g
    200g200 g58046 g36 g18 g

    Fillet Vegetarian vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Fillet Vegetarian: common questions

    How many calories are in 2 fillets of fillet vegetarian?

    2 fillets of fillet vegetarian weighs about 170 g and has 493 calories.

    How much protein is in 2 fillets of fillet vegetarian?

    2 fillets of fillet vegetarian has 39 g of protein, which is 78% of the 50 g Daily Value.

    How many carbs are in 2 fillets of fillet vegetarian?

    2 fillets of fillet vegetarian has 15 g of carbohydrates, including 10 g of fiber and 1.4 g of sugars.

    How much fillet vegetarian is 100 calories?

    100 calories of fillet vegetarian is 34 g, about 1/2 fillet of fillet vegetarian.

    More about fillet vegetarian

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707478. Original description: Vegetarian, fillet. Portion weights are USDA household measures.