PortionCalc

Calories in 100g of Fillet Vegetarian

100g of fillet vegetarian (100 g) has 290 calories. That is 14% of a 2,000 calorie diet.

The calories come from 23 g of protein, 18 g of fat and 9 g of carbohydrates, a split of 32% protein, 56% fat and 12% carbs. For comparison, 50g of fillet vegetarian has 145 and 150g of fillet vegetarian has 435 calories. Burning 290 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fillet Vegetarian Calorie Calculator

290cal
in 100g of fillet vegetarian (100 g)
Protein23 g32% of calories
Fat18 g56% of calories
Carbs9 g12% of calories
14% of a 2,000 calorie day

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    Fillet Vegetarian calories by serving size

    Common amounts of fillet vegetarian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14512 g9 g4.5 g
    1 fillet85 g24720 g15 g7.7 g
    100g100 g29023 g18 g9 g
    4 oz113 g32926 g20 g10 g
    2 fillets170 g49339 g31 g15 g
    200g200 g58046 g36 g18 g

    Fillet Vegetarian vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Fillet Vegetarian: common questions

    How many calories are in 100g of fillet vegetarian?

    100g of fillet vegetarian weighs about 100 g and has 290 calories.

    How much protein is in 100g of fillet vegetarian?

    100g of fillet vegetarian has 23 g of protein, which is 46% of the 50 g Daily Value.

    How many carbs are in 100g of fillet vegetarian?

    100g of fillet vegetarian has 9 g of carbohydrates, including 6.1 g of fiber and 0.8 g of sugars.

    How much fillet vegetarian is 100 calories?

    100 calories of fillet vegetarian is 34 g, about 1/2 fillet of fillet vegetarian.

    More about fillet vegetarian

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707478. Original description: Vegetarian, fillet. Portion weights are USDA household measures.